See 5 best exogenous ketones you need on the keto diet. Ketone supplements are often referred to as exogenous ketones, meaning they are created outside of the body. These are completely different from the ketones produced by the body when carbs are restricted and the body is in a state of ketosis. As a quick disclaimer, you might want to check with your doctor before starting any new diet, especially if you have any health issues. Exogenous ketones are becoming very popular over the past few years as they help people on the keto diet to: Lose weights and reduce […]
