Looking for ideas for keto drinks at Starbucks? This list is a must read as it’ll help you make some delicious choices you won’t regret when you’re craving Starbucks! But, first, let’s go over some keto guidelines everyone should know: A standard Ketogenic diet is 75% fat, 20% protein, and 5% or fewer carbs. This makes your carbs per average meal about 8g of carbs. Which is really low. This is why you may think that indulging in Starbucks is a no go. However, with a few simple alterations, you can enjoy a wide range of Starbucks drinks on the […]
