Grilled Chicken Drumsticks

These yummy grilled chicken drumsticks make the perfect fun grilled chicken recipe to make this summer. Made with simple ingredients, you can never go wrong with grilled chicken for the entire family. Grilled chicken legs are a staple of summer grilling and these chicken legs are coated with a delicious marinade and grilled to the perfection and should be a on your list. This recipe is also great because it only requires a few ingredients including some simple spices and it is very affordable. Make sure you rub the chicken nicely with the marinade and allow it to rest for […]

Grilled Stuffed Peppers With Ground Beef & Rice

These yummy grilled stuffed peppers made with basmati rice and ground beef make the perfect fun snack, or easy dinner or lunch idea. Made with simple ingredients, you can never go wrong with a recipe as delicious and easy as this one!   Grilling is not just reserved for meat cuts. In fact it can be used to prepare a whole range of meals and with summer upon us, I thought it fit to share this easy stuffed pepper recipe. This recipe is the perfect example of how to make something beyond just a steak on the grill. The peppers […]

Low Carb Grocery List For Beginners

Knowing what you can and cannot eat on the keto diet is extremely important. It helps you avoid silly mistakes that can kick you out of ketosis or jeopardize the benefits of the keto diet. The low carb diet is a complicated one that sometimes can seem like more hassle than it’s worth. What with scouting the internet trying to find recipes made with ingredients that don’t cost a ton of money and then of course figuring out what is okay to have a low carb diet, sometimes, you may just want to give up. You no longer have to […]

Keto Cheat Sheet

If you’re starting the keto diet and you’re overwhelmed and you need to find a simple keto cheat sheet to help you understand the diet, then you’re in the right place. What is the keto diet? This is a diet in which you limit carbs, increase fat and moderate protein. Think, 75% healthy fats and vegetables, 205 protein and 5% carbs.   Lots of Healthy Fats and Vegetables Veggies which include: Asparagus  Alfalfa sprouts  Arugula Broccoli  Broccoli Rabe  Cabbage  Collard greens  Dandelion green  Endive  Kale  Lettuce Bok Choy Spinach  Swiss chard  Watercress  Cucumbers  Artichokes Bamboo shoots Beets  Bell peppers Mushroom  […]

19 Best Keto Recipes You Have To Try In 2020

These are some of the best keto recipes you must try in 2020. They’re easy to make, delicious, low in carbs and definitely worth making at least once! You don’t always have to make the same old thing every week on the keto diet. Instead, you can try out something new and interesting every once in a while and these popular keto recipes are the great keto options to make.  If you went through 2019 without making these you just have to try them this year! You won’t regret a single one!   Try out the best keto recipes of […]

7-Day 1200 Calorie Keto Meal Plan For Weight Loss

Have you recently started the keto diet? Are you looking for a simple 7 day 1200 calorie meal plan to help you remain in a calorie deficit and lose weight? If you are then you’re in the right place. Here you will find a 1200 calorie keto meal plan that not only is satisfying but also has delicious keto meals that are also easy to make. This low-calorie meal plan is best used if you feel like you haven’t been seeing the results you expected on the keto diet. It is also a great starting point for you if you’re […]

12 Lazy Keto Lunch Ideas You Can Make In Minutes!

If you’re anything like me, you don’t like spending too much time in the kitchen. If you’re on the keto diet, however, everything seems to take so long and so much effort to make.  It doesn’t have to be like this. In fact, there are tons of lazy keto lunches that can be made in a few minutes. The best part is that they taste great too!    Cilantro lime cauliflower rice (chipotle inspired) This low carb and keto friendly cauliflower rice recipe is so to become on of your favorites rice substitutes. It’s made with only 5 ingredients and […]

10 Keto Meal Prep Bowls That Taste Amazing And Can Help You Lose Weight

Being on a keto or low carb diet can seem hard. Knowing what to make for breakfast, lunch, and dinner every day can seem hard as well. However, it doesn’t always have to feel like this. In fact, following a keto diet plan can be quite easy if done the right way. All you really need is a good keto grocery list and some great meal ideas each week. Imagine never having to worry about what you’re having for lunch or dinner for an entire week! This must sound glorious. One simple way to make this happen is to simple […]

8 Under 500 Calorie Keto Meals That’ll Help You Burn Fat

Looking for low-calorie keto meal ideas to help make losing weight easier? Here are 8 amazing 500 calorie keto meals you have to try out! Sometimes you may notice that you’re not losing weight on the keto diet. This just may be because you’re eating way too many calories for burning fat.  Here are 8 under 500 calorie keto meal to make   Keto Chicken Parmesan With only 318 calories per serving, this juicy, crispy keto chicken recipe makes an amazing keto dinner idea. Even better than the calories, this recipe only contains 3g net carbs per serving. All around […]

21 Keto Snacks You Can Use To Lose 30 Pounds Fast

If you’re on the keto diet and looking for easy snack ideas for weight loss, then look no further. Here you’ll find a list of 21 keto snacks that you can use as tasty treats while you lose weight on this keto journey. On this website, we’ve written extensively about store bought keto snacks that are great when you want to grab and go. However, not every one following the keto lifestyle wants to eat store bought snacks. Sometimes, you just want to make your own food. Therefore, we’re sharing a long list of keto snacks you can make at […]