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This easy keto Mexican skillet with chicken and Palmini pasta makes the perfect 30-minute keto dinner recipe for the whole family!

keto mexican skillet

This is the ultimate keto dish you can make. It is super delicious, easy to make and something the family may ask for over and over again.

If you have a Mexican dish on the keto diet, then this is a great choice.

This skillet dish is made with boneless chicken, low carb vegetables, seasoning and palmini noodles for those who miss noodles on the keto diet. The best part is that this meal is so good, that your family won’t even be able to tell that it is one of your low carb recipes!

 

Related: 8 Amazing Shirataki Noodle Recipes For The Keto Diet

 

Ingredients to make this keto chicken skillet

These are the ingredients you’ll need to make this recipe:

  • 1 lb. Boneless skinless chicken breast cut into bite-sized pieces
  • ¼ C. Onion chopped
  • ¼ C. Bell peppers chopped
  • 2 Tbsp. Olive oil divided
  • ½ tsp. Chili powder
  • ½ tsp. Cumin
  • ¼ tsp. Paprika
  • ¼ tsp. Garlic powder
  • ¼ tsp. Onion powder
  • 1 Can Palmini linguini noodles rinsed well and drained
  • 1 C. Heavy whipping cream
  • ½ C. Chicken broth
  • Salt and pepper to taste

 

How to make keto Mexican skillet

Assemble all of your ingredients in one place to make the cooking process easier and less messy.

Then place the chicken pieces into a large mixing bowl, and combine with 1 tablespoon of olive oil, chili powder, cumin, paprika, garlic powder, onion powder, and salt and pepper to taste. Mix everything together well to coat the chicken thoroughly.

 

Next, add your seasoned chicken to a skillet over medium-high heat on the stove, and cook the chicken until it is completely cooked through. Then remove the cooked chicken and set aside.

cooking keto chicken in a skillet

 

Then pour the remaining tablespoon of olive oil into the same skillet, and add the onions and peppers. Saute these vegetables for several minutes until they begin to soften.

 

Once the vegetables have begun to soften, add the heavy whipping cream and chicken broth to the skillet, and stir well to combine.

 

Place the palmini noodles into the skillet and coat with the sauce.

 

Now, mix the cooked chicken into the sauce in the skillet.

Turn the heat down to medium-low, and simmer the mixture until the sauce has thickened before serving.

low carb mexican skillet

 

Yield: 4 servings

Keto Mexican Skillet With Chicken And Palmini Noodles

Keto Mexican Skillet With Chicken And Palmini Noodles

This easy keto Mexican skillet with chicken and Palmini pasta makes the perfect 30-minute keto dinner recipe for the whole family!

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 1 lb. Boneless skinless chicken breast cut into bite-sized pieces
  • ¼ C. Onion chopped
  • ¼ C. Bell peppers chopped
  • 2 Tbsp. Olive oil divided
  • ½ tsp. Chili powder
  • ½ tsp. Cumin
  • ¼ tsp. Paprika
  • ¼ tsp. Garlic powder
  • ¼ tsp. Onion powder
  • 1 Can Palmini linguini noodles rinsed well and drained
  • 1 C. Heavy whipping cream
  • ½ C. Chicken broth
  • Salt and pepper to taste

Instructions

    1. Place the chicken pieces into a large mixing bowl, and combine with 1 tablespoon of olive oil, chili powder, cumin, paprika, garlic powder, onion powder and salt and pepper to taste. Mix together well to coat the chicken thoroughly.
    2. Add the chicken to a skillet over medium-high heat on the stove, and cook until the chicken is completely cooked through. Remove the cooked chicken and set aside.
    3. Pour the remaining tablespoon of olive oil into the skillet, and add the onions and peppers. Saute for several minutes until they begin to soften.
    4. Add the heavy whipping cream and chicken broth to the skillet, and stir to combine.
    5. Place the palmini noodles into the skillet and coat with the sauce.
    6. Mix the cooked chicken back into the sauce in the skillet.
    7. Turn the heat down to medium-low, and simmer the mixture until the sauce has thickened before serving.




Nutrition Information:

Yield:

4

Serving Size:

1 bowl

Amount Per Serving: Calories: 410 Total Fat: 31g Saturated Fat: 15g Cholesterol: 151mg Sodium: 268mg Carbohydrates: 3.8g Net Carbohydrates: 3.3g Fiber: 0.5g Sugar: 2.5g Protein: 28g

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