Year: 2017

Are You following the keto diet but lack ideas for some fun, great tasting snacks. Many people on the keto diet tend to fall off or mess up simply due to lack of knowledge of the keto snacks they can actually have without guilt. In today’s post, I will be sharing 12 yummy keto snacks that you can enjoy while on your weight loss and health journey. Also, if short on time and you prefer to buy keto snacks to make your journey easier, you can find a massive list of store-bought keto snacks here.    Related: 10 Keto Recipes […]

This ‘keto breakfast recipes for busy mornings’ is great for anyone on the keto diet who has a hard time thinking up some tasty breakfast ideas on mornings. Keto is a big hit these days. It has to be since it’s helping so many people lose weight that had previously been so hard to lose. And most of us want to lose some weight every now and then or for good. Today’s post is about keto breakfast recipes that you can throw together on super busy mornings so you can keep losing weight steadily without spending the whole day in the […]

This ‘tasty low carb recipes article’ will give you some amazing ideas for healthy food options that can help you lose weight and be healthier. Carbohydrates are the most abundant part in an average person’s daily food. While they are a significant component of the body, they also prove harmful if their intake is more than your body needs. Carbs can cause several issues and health problems, all starting with obesity. Regulating your carb intake can significantly reduce this issue. There is a common perception among people that there are not many options left when it comes to choosing low […]

So you’ve probably heard of the ketogenic diet and ketogenic recipes and their increasing popularity. The ketogenic diet is characterized by super low carb meals. The aim of it is to make the body enter a fat burning stage (or ketosis stage) which enables you to burn fat. According to WebMD, Ketosis is a normal metabolic process, something your body does to keep working. When it doesn’t have enough carbohydrates from food for your cells to burn for energy, it burns fat instead. This diet is becoming popular because it’s being touted as a way of losing lots of weight quickly. If you’ve […]