Month: October 2018

Enjoying a yummy keto breakfast that is actually filling on the keto diet is a great thing. But, sometimes preparing food on the keto diet can take a little more time than expected. If you’re a busy person who has work, workouts in the mornings or you have to get the kids to school each day, there is no time for that.    These easy keto breakfast ideas will help you make breakfast tasty and quick and easy on the keto diet. No more excuses why you don’t have breakfast now!   10 keto breakfast ideas that are quick and easy Keto egg loaf  You […]

These keto shirataki noodle recipes are seriously amazing and are great way to replace regular noodles with almost no carbs! Giving up pasta can be one of the hardest parts of living a low-carb life. But what if there was a way to keep your keto lifestyle and your noodles? There is a way to do so but using shirataki noodles. These noodles are native of Japan and are made with konjac yam and are low calorie, no carb, and alkaline. To learn how to prepare and enjoy these on the keto diet, here are 8 shirataki noodles recipes you will want […]

These coconut flour pancakes are a great way to enjoy healthy pancakes on the ketogenic diet. With being on the keto diet and losing weight, there are many things we have to sacrifice and pancakes shouldn’t have to be one of them This is why you need to have a look at this list of coconut flout pancakes to make when you’re feeling for pancakes on the keto diet.  You can even make them for your family to give them a healthier breakfast option every now and then.    3 Ingredient Keto Coconut Flour Pancakes These easy keto coconut flour pancakes are delicious, […]

Looking for some of the best keto pizza recipes to satisfy your craving on the keto diet without guilt? Here are 7 awesome pizza recipes that you can enjoy while still staying in ketosis and losing weight. Pizza cravings are very real, and when you’re on the ketogenic diet, you can feel like most foods are off limits to you. But, we believe pizzas shouldn’t be one of them. You should be able to enjoy pizza and still lose weight on the keto diet. sometimes, this may prove a bit difficult to do since finding a recipe that actually turns […]

These low carb keto snacks that can help you enjoy fun foods on keto. One of the best things about the keto lifestyle is that it is very effective at helping you to achieve your goals… and for many in a few short months. However, as much as this way of eating is effective, it can seem a bit restrictive to many people, especially when it comes to keto snacks that can be easily enjoyed on the go. This is why we’ve researched and found this long list of keto snacks that you didn’t know existed, that taste awesome and […]

Are you looking for ideas for keto pumpkin spice recipes for the cooler months? We’ve compiled a list of 8 easy low carb pumpkin spice recipes that you will really enjoy this season. Who doesn’t want to lose weight, while enjoying tasty keto lattes, desserts, cookies, donuts, fat bombs and more!   Related: Best Keto Pumpkin Spice Latte   Sugar-Free Pumpkin Pie Granola Recipe (low carb) This is pumpkin, unsweetened coconut flakes and nuts all combined with pumpkin pie spice in this deliciously healthy Sugar-Free Pumpkin Pie Granola Recipe!  It’s perfect on its own as a snack, but even better sprinkled over yogurt! You […]