Amazon Gift Guide Under $50

Are you doing some last minute Christmas shopping? Looking for some ideas for gifts for the important women in your life that aren’t very expensive. Check out these amazing gift ideas below that you can get from Amazon. you’re sure to find a thing or two on this list that’ll make […]

Keto 30 Day Challenge

The ketogenic diet, also commonly referred to as the keto diet or LCHF diet is diet on which you reduce your carbohydrate intake, increase your fat intake and eat proteins in moderation. Lowering your carb intake is meant to help force your body into a metabolic state called ketosis in […]