Amazon Gift Guide Under $50

Are you doing some last minute Christmas shopping? Looking for some ideas for gifts for the important women in your life that aren’t very expensive. Check out these amazing gift ideas below that you can get from Amazon. you’re sure to find a thing or two on this list that’ll make the woman in your life feel very special. Everything listed here is from which means that you can get these in time if you use amazon prime.      Essential Oils Diffuser Bracelet | Tree Of Life Pendant | Classy Sassy Smart Assy Funny Wine Glass | If You Can Read This […]

Keto 30 Day Challenge

The ketogenic diet, also commonly referred to as the keto diet or LCHF diet is diet on which you reduce your carbohydrate intake, increase your fat intake and eat proteins in moderation. Lowering your carb intake is meant to help force your body into a metabolic state called ketosis in which fat (both fat stored by the body and what you’re eating) is used up as energy instead of carbohydrates. This way of eating has proven to help many people lose fat, gain mental clarity, have increased energy levels and get better control of blood sugar. If you’re considering starting out […]

Keto Starbucks Drinks: 5 Drinks To Keep You In Ketosis

These keto Starbucks drinks will make being on the keto diet fun and so much easier. If you’re anything like me you love going to Starbucks for your coffee fix. However, being on the ketogenic diet makes this almost impossible to do without going over your carb intake. Especially if you don’t know what you doing. Luckily for us, there are many ways you can adjust your Starbucks drinks. This ensures that you get rid of all the extra sugar and ensure that you’re enjoying a low carb drink. Of course, these aren’t drinks that you want to enjoy often […]

7 Green Bean Casseraole Recipes That Are Super Easy To Make

If you’ve been checking your calendar you may have noticed that Thanksgiving is fast approaching. It’s the perfect time to create your guest list and make a great menu.   If you need some easy green bean casseroles recipes for Thanksgiving, you should really try out these 7 recipes below. They’re tasty, easy to make and each has a nice spin on the green bean casserole that both your guests and family will love! Ground beef and green bean casserole This easy keto ground beef and green bean casserole recipe is the perfect delicious keto comfort food recipe to make. Cheesy, delicious and easy, this […]

7 Keto Christmas Recipes You Must Make For The Holdiays

These are 7 amazing keto Christmas recipes you should make during the holidays. They’re easy to make, taste good and will make the holidays feel more special to you since both you and your family could be enjoying these recipes.   Gluten Free Gingerbread Cake Roll Try this amazing Gluten Free Gingerbread Cake Roll with a delicious sponge, filled with an easy cream cheese icing for Christmas. It’s sugar-free and keto with only 5 grams of carbs per slice.  You can find this recipe here.   Coconut Creamed Spinach Pork Crackling This low carb coconut creamed spinach dish with pork crackling makes a delicious dairy-free main dish. You can find this […]

9 Keto Shrimp Recipes That Taste Amazing

Most people that do keto struggle with finding interesting meal ideas that taste good. After a while, it gets really boring eating the same meals. This post is a list of 9 keto shrimp recipes that can help you change up you keto lunches or dinners every now and then.   Keto Avocado Shrimp Salad With Bacon This keto avocado shrimp salad with bacon is so decadent and delicious. You need to try out this keto salad with only 2.4g net carbs per serving. You can find this recipe here.      Keto Air Fryer Shrimp Scampi These 8-minute air fryer low carb keto […]

7 Keto Snack Bars You Can Enjoy Guilt Free On The Ketogenic Diet

These keto snack bars are seriously delicious and make being on the keto diet that much easier… and sweeter – but in a good way. The ketogenic diet promotes a high fat, moderate protein, low carb way of eating that can not only help you lose weight but can also help you with numerous other health benefits. However, because this way of life promotes a high-fat way of eating, chances are you’re often feeling hungry between meals. When this happens, you can’t just grab any snack and call it a day, and sometimes you don’t want to make your own keto snacks […]

8 Keto Light Dinners That Are Easy And Quick And Taste Great

Enjoying some tasty and delicious keto light dinners may seem like a dream. After all, if you’re a busy person, you’re always in search of easy dinner recipes to make that can be ready and on the table in as little time as possible.  In this article, you’ll find some delicious and easy one-pot meals, pizzas, crockpot recipes and some much more. You’ll really enjoy these 8 quick keto dinners when you’re looking for light meal ideas to whip up. Also, a list of 15 more lazy low carb keto meals here.  Low carb curried cauliflower with shrimp This delicious Curried Riced Cauliflower recipe […]

10 Keto Breakfast Ideas That Are Easy & Quick

Enjoying a yummy keto breakfast that is actually filling on the keto diet is a great thing. But, sometimes preparing food on the keto diet can take a little more time than expected. If you’re a busy person who has work, workouts in the mornings or you have to get the kids to school each day, there is no time for that.    These easy keto breakfast ideas will help you make breakfast tasty and quick and easy on the keto diet. No more excuses why you don’t have breakfast now!   10 keto breakfast ideas that are quick and easy Keto egg loaf  You […]

8 Amazing Shirataki Noodle Recipes For The Keto Diet

These keto shirataki noodle recipes are seriously amazing and are great way to replace regular noodles with almost no carbs! Giving up pasta can be one of the hardest parts of living a low-carb life. But what if there was a way to keep your keto lifestyle and your noodles? There is a way to do so but using shirataki noodles. These noodles are native of Japan and are made with konjac yam and are low calorie, no carb, and alkaline. To learn how to prepare and enjoy these on the keto diet, here are 8 shirataki noodles recipes you will want […]