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Don’t have time to pick up eggs for a lasagna? Here are the best ways to substitute for eggs in lasagna! You should have a many of these in your kitchen!
Lasagna, with its layers of cheesy goodness and rich meat sauce, is a beloved Italian classic. Many traditional lasagna recipes include eggs as a binding agent, but what if you’re allergic to eggs or have simply run out? Today, I’ve compiled a comprehensive guide to help you find the perfect egg substitute for your lasagna, whether you have dietary restrictions, prefer a vegan option, or are simply looking to try something new in your lasagna recipe.
The Role of Eggs In Lasagna
Eggs play a crucial role in lasagna recipes as they act as a binding agent, helping to hold the layers of cheese and sauce together. However, it’s important to note that eggs are not absolutely necessary to make a delicious lasagna.
Traditional lasagna recipes comprises cheese, meat, tomato sauce, and noodles, and if a recipe does call for eggs, it’s usually to blend them with your cheese or ricotta mixture to improve the lasagna’s texture and consistency. This makes swapping them out quite easy!
List of egg substitutes for lasagna
- Bechamel Sauce
- Plain Yogurt
- Tofu and Yogurt
- Cream with Cornstarch
- Cream with Potato Starch
- Heavy Cream
- Sour Cream
- More Ricotta or Mascarpone
- Flax Egg
- Chia Seeds and Water
- Water and Arrowroot
- Mashed Potatoes
- Mashed Parsnip
- Pumpkin Puree
- Zucchini Puree
- Applesauce
- Avocado
- Vegan Cheese Sauce
- Leave it out
These alternatives cater to various dietary preferences and health needs, allowing you to enjoy delicious lasagna without eggs.
Let’s dive into each in more detail
Egg Substitute Options For Lasagna
When it comes to substituting eggs in lasagna, you have a plethora of options to choose from, depending on your dietary needs, food preferences, and taste preferences. Here’s a comprehensive list of egg substitutes for lasagna, categorized into dairy-based and vegan options:
Dairy-Based Eggs Substitutes In Lasagna
Bechamel Sauce
Bechamel sauce, a creamy white sauce made with flour, fat, and cheese, can add creaminess and flavor to your lasagna. Use béchamel sauce as a layer for your lasagna without needing to use eggs or the typical ricotta mixture that uses eggs. I recommend checking out JoyourApron.com for a lovely lasagna recipe with béchamel sauce.
Plain Yogurt
Full-fat plain yogurt can serve as an excellent egg substitute in a lasagna. You can check out this easy yogurt sauce layered lasagna to see how to make it.
Tofu and Yogurt
Blend silken tofu with yogurt to achieve the desired texture and creaminess. This combination is healthy and can adequately replace the typical ricotta cheese mix with eggs used in most lasagna recipes.
Heavy Cream
Heavy whipping cream can replace a whole egg in a lasagna recipe. Approximately 3 tablespoons of whipped heavy cream can replace the egg typically used lasagna.
Sour Cream
Use 1/4 cup of sour cream as a substitute for one egg, adding corn or potato starch for extra thickness if desired.
More Ricotta or Mascarpone
If your lasagna recipe already includes ricotta or mascarpone, simply increase the amount to maintain creaminess.
Cream with Cornstarch
Create a simple substitute by combining cream and cornstarch. Use about 1/4 cup of this mixture to replace one egg.
Cream with Potato Starch
Like cornstarch, potato starch mixed with cream can be used as a 1-to-1 substitute for eggs.
Drained ricotta cheese (crumbled) layered without any eggs
This is any easy way to avoid using any eggs in your lasagna. Simple drain some ricotta cheese use it to replace the typical cheese and egg mix layer in your lasagna recipe!
Vegan Substitutes for eggs in lasagna
Flax Egg
Create a flax egg by mixing 1 tablespoon of flaxseed with 3 tablespoons of water. This vegan substitute serves as an effective binding agent in a lasagna recipe.
Chia Seeds and Water
Similar to flax egg, mix 1 tablespoon of chia seeds with 1 1/2 tablespoons of water to create a “chia egg.”
Water and Arrowroot powder
Use a mixture of 1 tablespoon of arrowroot powder and 2 tablespoons of water to replace one egg.
Mashed Potatoes
Utilize leftover mashed potatoes as a 1/4 cup substitute for one egg, adding creaminess and thickness.
Aquafaba
The liquid from canned beans, known as aquafaba, has a similar consistency to eggs. Use 3 tablespoons to replace one egg. Simply mix it into a cheese filling just like you would an egg, then use.
Mashed Parsnip
Like mashed potatoes, mashed parsnip can serve as a substitute for eggs in a lasagna. Use ¼ cup in place of 1 egg. Mix it into the cheese filling and layer your lasagna like normal.
Avocado
For a healthier alternative, use mashed avocado to enrich the texture and flavor of your lasagna. Instead of the typical cheese mixture made with ricotta cheese and an egg, check out this lasagna with avocado cream to see how to make a unique type of lasagna without eggs!
Vegan Cheese Sauce
If you have a vegan cheese sauce recipe, don’t hesitate to use it as an egg substitute to enhance flavor. Consider giving this vegan cheese sauce a try.
Pumpkin Puree
Try pureed or mashed pumpkin as an alternative, especially suitable for fall and winter lasagna recipes. You can check out this vegetarian spinach pumpkin lasagna or this easy pumpkin sauce lasagna to see how pumpkin puree can be used in a lasagna recipe!
Zucchini Puree
Replace one egg with 1/4 cup of zucchini puree. Be sure to squeeze out excess moisture before use. To use it, add ¼ cup of zucchini puree into your cheese filling then use as normal to layer a lasagna.
Applesauce
Unsweetened applesauce, in a 1/4-cup portion, can be a surprising yet effective vegan egg replacement. To use it, add ¼ cup of unsweetened applesauce into your cheese filling then use as normal to layer a lasagna.
Commercial Egg Replacers
Commercial egg replacers, such as Ener-G or Bob’s Red Mill are a convenient egg sub for lasagna. To use, just follow the package instructions for the equivalent of one egg.
Leave It Out
If you prefer not to use any substitute, simply omit the egg.
More tips about substituting eggs in lasagna
Q: Does lasagna filling need egg?
A: Lasagna filling does not necessarily need eggs. While some lasagna recipes may include eggs as a binding agent to improve texture and consistency, it’s not a fundamental ingredient in lasagna. There are various egg substitutes available, and many lasagna recipes can be prepared without eggs to accommodate dietary restrictions or preferences. The choice of using eggs or egg substitutes in lasagna filling depends on the specific recipe and the desired outcome.
Lasagna is a versatile and delicious dish that can be enjoyed by everyone, regardless of dietary restrictions or preferences. While eggs are sometimes used in lasagna recipes as binding agents, there are plenty of suitable substitutes available. Whether you’re vegan, have allergies, or simply prefer not to use eggs, you can still create a mouthwatering lasagna that’s rich in flavor and texture.
And lastly, if you’re interested in discovering more versatile egg substitutes for your favorite recipes, you can explore ideas in this guide to substitutes for eggs in meatloaf as well as this article on egg substitutes in cookies.