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The ketogenic diet promotes a high fat, moderate protein, low carb way of eating that can not only help you lose weight but can also help you with numerous other health benefits. However, because this way of life promotes a high-fat way of eating, chances are you’re often feeling hungry between meals.

When this happens, you can’t just grab any snack and call it a day, and sometimes you don’t want to make your own keto snacks at the moment.

This is why you need to have ample keto snacks on hand when you’re looking for a quick fix in between meals or when you want to grab a few treats for when you’re on the go.

These keto snack bars are exactly what you need as they can be used when you’re craving a nice sweet treat, or when you’re on the go and want something easy to snack on, or when you’ve just hit the gym and need a boost of protein.

Here is a list of 7 keto snack bars worth having on hand that won’t kick you out of ketosis.

 

Keto Creamy Milk Chocolate Bars

Having sweet cravings on the ketogenic diet? These creamy milk keto snack bars only contain 3 grams of net carbs and 160 calories per serving which means you can enjoy these bars guilt free!

You can find this bar here. 

 

 

Keto Monkfruit Sweetened Almond Chocolate Bars

The more good tasting, healthy snacks you have on hand during keto, the easier it’ll be for you not to slip up and cheat on the keto diet.

Let’s face it, everytime you leave your home, you’re faced with so many high carbs food options that you used to love. Having one of these with you is a sure way to ensure you’re not tempted since you have something good to enjoy while maintaining ketosis. 

The best part is that this monkfruit sweetened bar only contains 6g of net carbs and  130 calories per serving. 

You can find this bar here. 

 

 

Keto S’Mores Protein Bars

Ever heard of a  s’mores protein bar that tastes as good as sin, that is keto friendly? This is a keto snack bar that you absolutely must try out if you want something that is good and delicious. At only 4 grams of net carbs and 180 calories per serving, you cannot go wrong with this bar.

You can find this bar here. 

 

 

Keto Salted Almond Dark Chocolate Bars

You need to try out these Keto Salted Almond Chocolate Bars if you’re looking for a nutty snack to enjoy when you’re on the go or feel like having some healthy dark chocolate. This bar is an amazing combination of rich, creamy chocolate and perfectly roasted almonds. Each serving contains 3 grams of net carbs and 170 calories per serving.

You can find this bar here. 

 

 

 

Keto Monkfruit Sweetened Chocolate Bars

Dairy free, handcrafted with the world’s rarest heirloom cacao, nutritious and keto friendly. This is another keto chocolate bar that you should try out. It contains  6 grams of net carbs and 120 calories per serving.

 

You can find this bar here.

 

 

Keto Carmelized and Salted Milk Bar

With this bar, you’ll find the perfect combination of sweet and salty in a snack. Try this out and enjoy a keto snack bar that is truly decadent and rich. Each serving has 3 grams of net carbs and 160 calories, so you can enjoy these without any worries of being kicked out of ketosis.

You can find this bar here. 

 

Each of these keto snack bars offers you a chance to enjoy healthier snack options on the keto diet. With these, you’ll have no reason not to enjoy and indulge in high quality, amazing tasting snacks with this way of eating.

 

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