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If you’re looking for some alternatives to bulletproof coffee, then bulletproof hot chocolate or bulletproof tea is what you’ll need to try out.
What is bulletproof tea?
Bullet tea is basically a lend of your favorite tea, with coconut or MCT oil as well as some other keto friendly ingredients, mixed together to make a delicious and filling keto drink. They’re a great option for non-coffee drinkers!
Why try bulletproof tea?
Bulletproof tea is great for a few reasons.
Also good for anyone who has trouble eating breakfast in the morning. If you’ve never been a breakfast person, then this can help take the place of your breakfast and help you get in your fat while having a good breakfast in the morning.
For anyone who gets really hungry before lunch. This is a common problem for many people doing keto. So, if you’re always starving before lunch, this may help you out tremendously. It does that by keeping you feeling fuller for longer. According to Mark Hyman, M.D.Functional Medicine Doctor, MCT oil will keep you fuller and more satisfied for longer.
If you want an energy boost during the day on the keto way of eating, keto tea could be your answer.
Related Bulletproof Drink Articles:
- 4 Bulletproof Coffee Recipes That’ll Make Keto Easier
- 4 Bulletproof Hot Chocolate Recipes That Taste Amazing
Here are 4 amazing bulletproof tea recipes:
One amazing keto tea recipe is a good start, but having four to choose from is even better. Below you will learn exactly how to make some yummy bulletproof teas with a few simple ingredients.
Bulletproof herbal tea
10 ounces of Ginger tea (or any other herbal tea of your choice like this calendula tea)
1 Tbsp MCT oil
1 Tbsp Ghee
Cup Heavy Cream
1 Tsp of Monkfruit Sweetener
1 Tbsp Coconut Milk
Place all ingredients into a handy self-stirring mug and mix for a few moments. Then enjoy. This bulletproof herbal tea is one of my favorite tea recipes.
Bulletproof Black Tea
1 Tbsp Coconut Butter
2 Tbsp Heavy Whipping Cream
1 Tsp Stevia
1 Tbsp Coconut oil
Steep the tea bags in 12.oz water for a minute. Then add all ingredients into your handy self-stirring mug for a minute and enjoy. This bulletproof black tea is absolutely delicious!
Bulletproof Chai Tea
2 Tsp Kerrygold butter
1 Tbsp MCT oil
2 Tbsp heavy cream
Pinch of cinnamon
Stevia to taste
Steep the tea bag in 12.oz hot water for a minute. Then add all your ingredients in a blender and blend till you have a frothy and enjoy your bulletproof chai tea.
Bulletproof Matcha Green tea
1 cup coconut milk
1/2 warm cup water
1 Tsp Whipping Cream
2 Tbsp Unflavoured Perfectketo
1 Tsp Monkfruit Sweetener
In a small saucepan, bring the coconut milk to a boil over medium-high heat, and then immediately remove from the heat.
In a small saucepan, bring coconut milk to a boil, then remove from heat.
Mix 1/2 cup of matcha tea powder and hot water in a cup.
Then combine all your ingredients in a blender or self-stirring cup for a minute until everything is mixed well and enjoy the best bulletproof matcha green tea you’ve ever tasted!
Bulletproof tea & Intermittent Fasting
Combining intermittent fasting with your keto lifestyle is a sure way to get more results and gain control over your eating,
So, it goes without saying that anything you ingest during your fasting period will break your fast.
However, having a cup of bulletproof tea is very beneficial to you as it will help to keep you feeling full for hours. This is very helpful to you if you’re a busy person who would like to make it through your entire fasting window without setbacks.
Keto tea recipes are delicious and good for you
These are 4 yummy keto tea recipes that everyone doing the keto lifestyle should try at least once. They’re easy to make, and can easily replace bulletproof coffee and bulletproof hot chocolate with the same great benefits.
If you’ve ever wanted to try a bulletproof keto drink but you did not like to versions made with coffee or hot chocolate, you’ve finally found exactly what you were missing.
Which of these recipes will you be trying out? Let me know in the comments below.