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This post outlines 18 tasty keto recipes that you can make with almond flour. You can get a list of everything from keto cookies, to soufflés, to muffins and more!
The keto diet has proven to be very effective in weight management and has become very popular recently.
What is A Keto Diet?
A keto diet entails an immense reduction of carbs in the daily diet and instead of replacing the carbs with fats (good fats).
Despite its benefits, a lot of people who are taking on this dieting as well as other types of dieting will tell you that they have a considerably hard time trying to keep up with this diet because the foods that are allowed to be eaten are not very delicious or provides little satisfaction especially for people with a sweet tooth.
So, what do you do with something like Almond flour? This flour is a healthier version of wheat flour that has fewer carbs. However, for someone who is new to using this flour, it can be a little daunting.
In fact, I’ve made a mess of so many almond flour recipes in the past, because I did not know how to handle it. I’m sure many of you here have done the same too and this is why I believe you will love this!
Before we get to the recipes, let’s explore some of the benefits.
Benefits of Almond Flour
- Cardiac Health: Almond flour is made up of mono-unsaturated fats also known as good fats or cholesterol and they help to prevent a number of cardiac-related diseases like atherosclerosis, heart arrhythmia and some other types of heart disease.
- It is Gluten Free: Unlike wheat flour, almond flour doesn’t contain the protein called gluten which can cause some medical complications.
- It Helps Normalize Blood Sugar: Almond flour has a low glycemic index and also helps produce the energy required by the as it is rich in healthy fats and fiber as opposed to wheat flour which contains simple sugars. Also, it is rich in a lot of vitamin and minerals like magnesium which helps in the proper regulation of blood sugar. These properties of almond flour make it a great option for folks trying to keep down or regulate their blood sugar.
There are other benefits of almond flour that has got us excited about it including that; it has a richer taste than the wheat alternative.
You can shop for almond flour from most grocery stores, as well as a couple of e-commerce stores, you can also check online for some information about how you can make your own flour by yourself. So, without further ado, we shall be taking a look at some mouthwatering keto almond flour recipes that you can try out today.
18 Low carb almond flour recipes to try:
If you are a fan of s’ mores, then this is one recipe you will be grateful for. Every single ingredient used in making these low carb s’ mores are in keeping with the keto diet, and the recipe is actually easy to follow. There you have it, delicious s’ mores ready to be enjoyed with family and friends.
(Recipe sourced from momfoodie.com )
Keto Cinnamon Muffins
If you love cinnamon muffins, then this is one recipe you will be glad about. This keto cinnamon muffin recipe is easy to follow and you can have your muffins ready to eat in under 30 minutes. These are perfect for low carb snacks, breakfast or dessert!
(Recipe sourced from ohsofoodie.com )
Low-Carb/ Gluten-Free Cheddar Pecan Almond Crisps
Are you intending to host a party and you want to show your friends just how fun your keto dieting is by preparing something absolutely exquisite? Then this recipe is definitely a must-try. Thess low- carb and gluten-free cheddar pecan almond crisps are low in carbs and so good!
(Recipe from Kalyn’s Kitchen).
This Milano cookies recipe is definitely a treat that can be enjoyed by the entire family, as this low-carb version is maybe even better than the original.
(Recipe from This mom’s menu).
If you are looking for something that tastes amazing to enjoy while still keeping to your keto diet, then you should definitely try this dessert.
(Recipe from Mom Foodie)
Low Carb Healthy Chocolate Chip Cookie Dough
If you love eating chocolate chip cookie dough then this healthy, low carb version will definitely hit the spot.
(Recipe from Whole New Mom).
This bagel recipe from keto everything is very easy to make and is a great snack that you can eat at breakfast with your coffee.
(Recipe from Stylish Cravings)
Baked keto Custard Pie with Raspberries
This summertime dessert is one that should be tried when you’re looking for a delicious low carb dessert.
(Recipe from Whole Lotta Yum)
Keto Chocolate Dipped Peanut Butter Cookies
This scrumptious recipe is a great treat for all the peanut butter cookie lovers who’ve started the keto diet.
(Recipe from Stylish Cravings).
Low-Carb Toasted Almond Torte
Each slice of this creamy, delicious cake will get you feeling nostalgic and dreaming of your childhood days.
(Recipe from Resolution Neats).
Flourless Sugar-FREE Peanut Butter Chocolate Cookies
This delectable recipe will help you bake some great homemade peanut butter chocolate cookies satisfy your chocolate cravings on the keto diet.
(Recipe from Kalyn Kitchen).
Low Carb Lemon Almond Flour Cookies
This lemony treat will be the ideal snack if you are on a keto diet. The kids and adults both will enjoy this healthy treat.
(Recipe from Divalicious Recipes)
Low-Carb Cheddar Bay Biscuits
If you’re feeling bored on the keto diet this low-carb biscuit recipe will change that and will make eating on this diet fun again!
(Recipe from Erica’s Recipes).
Gluten-free Strawberry Muffins
We have gone through a number of recipes and we have yet again another special, creative recipe that brings together the exotic taste of strawberries with the rich taste of almonds to create these fantastic muffins.
(Recipe from iheart Vegetables)
3-Ingredient Grain-Free Bagels
Yet another bagel recipe perfect for individuals on low carb diets.
(Recipe from Raia’s Recipe).
Almond Crescent Cookies
These cookies are perfect for the holidays when the family is all huddled up around your fireplace as they will go very well with a cup of low-fat hot cocoa or coffee.
(Recipe from Whole New Mom)
Low Carb Blintz Soufflé
When you try out this gluten-free, low-carb version of the Blintz Soufflé you will be surprised at just how tasty and how close the taste is to the regular flour version.
(Recipe from What a Girl Eats).
We wish you well trying out these recipes and also you can click on the links attached to each to check out the sites and also other fun healthy recipes.